the japanese term
literally means
"forest bathing"
in
english
i love that.
they
have
found
that by
immersing
the
senses --
through the
odor of wood,
the sound of
running stream water,
&
the scenery of the forest --
mood is elevated
&
stress is reduced
*******
btw.
if you want your very own
forest
to walk in
check
out
top photo: ditte isager
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